Businesspeople having meeting

Boosting employee health and wellbeing can have a significant impact for businesses. Whole Nutrition provides tailor-made services to meet each company’s specific needs. Services include nutritional workshops, drop-in nutrition clinics, small group sessions and a weight loss and fitness courses to enhance employee welfare programmes.

Our aim in providing these services is to educate, motivate and empower employees to optimise their health and performance.

This can have life-changing benefits for your employees and not only increase their productivity but also their company loyalty.

Benefits for employees:

  • Less stress
  • Better sleep
  • Improved concentration
  • More energy
  • Increased immunity
  • Stable mood
  • Health improvements

Benefits for your company:

  • Reduced staff absenteeism and related costs
  • Improved staff health, energy and performance
  • Help to attract and retain the best people
  • A healthy workplace
  • Increased productivity

Options available


Individual consultations – These are ideal for employees who had have prolonged time off work due to specific health concerns such as stress, depression, poor sleep or for those needing help with weight management. These consultations last between half an hour and an hour and take into account medical history, eating habits and any current supplements and medications. A nutrition programme is developed to help address any health issues, and to provide guidance to achieve health goals. This can be offered as part of a staff benefits package or paid for by staff themselves at a corporate rate. By having the nutritional therapist on site, it is possible to see a large number of people in a short time, reducing time away from the office.


Group talks or workshops – Focusing on the specific needs of your business, lasting from one hour to a full day. Topics include, eating well in the corporate environment, boosting immunity to prevent ill health, eating for increased productivity and energy, weight loss, stress management, food and mood (nutrition for mental health), healthy ageing, and women’s health.


Drop In Clinics – Full or half day access to a highly qualified nutritional therapist on site. Allowing employees to drop in with nutrition and health related questions. For example how to avoid frequent colds, how food affects mood, how to improve energy, and how to improve sleep quality.

Previous clients

United Welsh
Cardiff Athletics Academy
Welsh Lacrosse Association
Office for National Statistics
South Wales Police
the WI

Take your first step to better health